Welcome

Annette Self-14Caring and confidential help for professionals

Thank you for taking a look at my site.  I specialise in helping professionals with food addiction, anxiety/panic attacks and to stop smoking using Cognitive Hypnotherapy.

Cognitive Hypnotherapy is a modern approach to therapy, which has proved to be a powerful way of helping people overcome their problems.

Cognitive Hypnotherapy is different from classical hypnosis or Clinical hypnotherapy in that it focuses on the individual, not the problem they are coming with.

We are all unique in the way we perceive and experience the world so I do not use a ‘one size fits all’ approach. My therapy programmes are tailor made to fit you, to bring about the changes you want at a pace to suit you.

Many people in this field make all sorts of claims and guarantees. As a Cognitive Hypnotherapist I promise that I will use the best techniques available to help you find the solution you are looking for and treat you professionally, ethically and competently.

Is Cognitive Hypnotherapy right for me?

It is very important that you find the therapist who is right for you and I hope the information on these pages will help you determine if I am that person. Positive change can only be brought about by the active participation of the client. If you want me to click my fingers and instantly fix your problems then I am not the therapist for you!

Please be aware that I do not choose to work with every person who contacts me. I only work with people who are fully committed to bring about positive change in their lives. My clients that have committed to the therapy process have experienced great improvement in their lives.

“This is one of the best things I have ever done to make me a more positive person. I would not hesitate to recommend Annette to anyone who wants help in learning to overcome their difficulties.” GF

“Working with Annette has been a god send, I don’t really know how to say ‘thank-you’ enough.” PT

What you can expect booking with me

  • A therapy programme tailor made for you, working at your own pace and towards your goals
  • My full professional, non-judgemental and ethical attention to your issues, using my knowledge and experience to find the best way to help you
  • A personalised recording sent to you between sessions (if appropriate) to reinforce the positive work we have done together, which means you keep focused and motivated to achieve your goals
  • A summary of techniques sent to you after sessions enabling you to practice them to help yourself
  • Email or phone support between sessions

I provide a confidential, caring and professional service from modern therapy rooms in Surbiton and Lavender Hill near Clapham Junction.

Ace Osteopaths Complementary Health Centre, KT6 7AQ, serving the areas of Surbiton, Kingston-Upon-Thames, Tolworth, New Malden, Richmond, Chessington and Putney.

Clinic Hours: Wednesday, Friday and Saturday 8.30am-4pm

255a Lavender Hill, London SW11, just 5 minutes walk from Clapham Junction main line station and ideally suited for clients commuting into The City and London.

Clinic Hours: Thursday 8.30am-8pm

To find out how I can help you please click here or call me on 07952 569851 to arrange a free 45 minute telephone consultation.

Registered with Hypnotherapy Directory